The quality of the food you eat rather than how much you consume has the biggest impact on losing weight, a study has found.Diet also has a greater impact than other factors such as physical activity or sleep duration.But focusing on calories alone was not the best way to stay slim, according to more...
Muslims recognize that everything in the heavens and on earth is created and sustained by the Lord of the universe, Allah Almighty. Throughout the Quran, people are encouraged to observe and reflect on the beauties and wonders of the natural world as signs of Allahaposs majesty.quotAllah is He, more...
Imagine if for the months of September, October and December, one had to wait until the 29th night of the preceding month to know whether the start of the new month will be the next day or the one after. There would be nonstop controversies and chaos, right And people would have demanded, and more...
Eating more cereals and whole grains could reduce the risk of developing colorectal cancer, a British Medical Journal study says. Healthymuslim reports.Researchers from Imperial College London found that for every 10g a day increase in fiber intake, there was a 10 drop in the risk of bowel cancer. more...
Anas ibn Malik radiallahu anhu reported Allahaposs Messenger peace be upon him having said on the day of Nahr SacrificeHe who slaughtered the animal as a sacrifice before the aposId prayer, should repeat it i. e. offer another animal. Thereupon a person stood up and said Messenger of Allah, that is more...